Professional psychology services

Relationships can be hard work and it's easy to find ourselves feeling disconnected.  

Drawing from the science of human attachment, we can explore the dynamics playing out in your relationships and consider better ways for you to find mutual fulfilment in your relationships with partners, family, and friends.  

Depression, anxiety, and shame are some of the most common and uncomfortable emotions that we all experience at some point in our lives. 

Through professional support, you can come to a fuller understanding of the significance of these emotions for you as well as build resilience and recover more motivation, perspective, and joy. 

Everyone has been through something - from adverse events to trauma and loss. 

Whether your adversity is bigger or smaller, it can often be helpful to get support with making sense of what has happened. 

Eye-Movement De-Sensitisation and Re-Processing (EMDR) and narrative therapy techniques, as well as Schema Therapy, can be helpful for people working through difficult experiences.